Morning Breakfast RSS
Avocado Egg Salad
Meal Prep Idea under 300 calories! Use for quick easy breakfast idea, snack, or lunch. Recipe can feed a family of four or you can refrigerate and use for meal prep.
Muscle Building Shake
The Best Breakfast for Building Muscle
Easy 3 minute Loaded Shake
Start your day with solid foundation, including your vitamins and collagen. This is ideal for people over 170 lbs wanting to gain muscle.